THE BLOGREAL TIPS & ADVICE FROM A PROFESSIONAL BALLET DANCER Search the Archive March 2024 February 2024 January 2024 December 2023 November 2023 October 2023 May 2023 April 2023 March 2023 February 2023 January 2023 December 2022 November 2022 September 2022 July 2022 February 2021 January 2021 Search by Category Mental Fitness Nutrition and Food Performance/Audition Preparation Physical Health 12/31/22 12/31/22 Life After Retiring From Dance Read More Mental Fitness, Performance/Audition Preparation 12/20/22 Mental Fitness, Performance/Audition Preparation 12/20/22 Grace Under Stress: Your Average Dancer Read More Mental Fitness 12/17/22 Mental Fitness 12/17/22 Meditate, Breathe: Summoning My Inner Tibetan Read More Mental Fitness, Performance/Audition Preparation 12/12/22 Mental Fitness, Performance/Audition Preparation 12/12/22 Auditions: More Prep is Better Read More Nutrition and Food, Physical Health 12/9/22 Nutrition and Food, Physical Health 12/9/22 Cook Once and Eat All Week Read More Mental Fitness 12/6/22 Mental Fitness 12/6/22 Separating Fact from Opinion Read More Mental Fitness 12/4/22 Mental Fitness 12/4/22 Sing a Song (In Your Head) Read More Physical Health 12/3/22 Physical Health 12/3/22 Sleep Like Your Success Depends on It Read More
Mental Fitness, Performance/Audition Preparation 12/20/22 Mental Fitness, Performance/Audition Preparation 12/20/22 Grace Under Stress: Your Average Dancer Read More
Mental Fitness 12/17/22 Mental Fitness 12/17/22 Meditate, Breathe: Summoning My Inner Tibetan Read More
Mental Fitness, Performance/Audition Preparation 12/12/22 Mental Fitness, Performance/Audition Preparation 12/12/22 Auditions: More Prep is Better Read More
Nutrition and Food, Physical Health 12/9/22 Nutrition and Food, Physical Health 12/9/22 Cook Once and Eat All Week Read More
