THE BLOG

REAL TIPS & ADVICE FROM A PROFESSIONAL BALLET DANCER

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Working for Yourself & Knowing Your Value

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Show Yourself in Your Dancing

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Success Story: Claire at Ballet West

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Audition Tips

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In-Person Audition Tips

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Performing Without Conditions

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Understudying: From An ENB First Soloist

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Are You Correction Dependent?

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Guest Post: Comparison, Thief Of Joy

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Body-Obsessed? Try This Experiment.

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Smoothies for Spring: Green and Scrumptious

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Meals: Four to Add to Your Rep

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Stock Your Pantry (& Your Freezer)

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Consistency Over Intensity

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Basic Needs Baseline: What Are Yours?

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Snack Attack! What are you snacking on and why?

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To Dance or Not to Dance? That is the Question (for some of you).

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